You guys want to see what I'm eating to gain 5lbs/month? Here it is!

BREAKFAST

Almond Butter + Whole Wheat Toast (+banana, raspberry jam)

Apple

Greek Yogurt (oats, berries, bananas, flax seed, honey)

Egg Omelet + Turkey Bacon (egg whites, onion, red pepper, garlic powder, tomatoes, cheese)

Fruit Smoothie (frozen fruit, fruit, flax seed, gatorade powder, strawberry protein powder)

Protein Shake (almond butter, banana, Oreo crunch)

Oatmeal  (apples, cinnamon, berries, choc. chips, brown sugar, milk) + Banana + Milk

Protein Pancakes + Eggs n Bacon (blueberries, bananas, cinnamon, syrup)

LUNCH

Pita + Hummus + Milk

Apple

Blueberries

Greek Yogurt (oats, berries, bananas, flax seed, honey)

Bean Burrito (see graphic)

Chicken + Rice (try curry chicken, also try glazing the chicken with a dressing before hand, peas and carrots, broccoli, onions, beans, red peppers, scrambled egg, turkey bacon bits)

Fruit Smoothie (frozen fruit, fruit, flax seed, gatorade powder, strawberry protein powder)

Protein Shake (almond butter, banana, Oreo crunch)

Tuna + Whole Wheat Toast (drizzle with lemon juice and olive oil)

Yam Potato + Apple

Egg Sandwich + + Turkey Bacon + Whole Wheat Toast + Milk

Pasta Concoction + Chicken (cheese, peppers, onions, broccoli)

Turkey Burger (double patty, lettuce, tomato, mayo, BBQ sauce)

Cheese + Crackers (vegetable thins or wheat thins)

Chili + Ground Turkey

Quinoa

Greek Pasta Salad + Chicken (olives, onions, peppers, tomatoes, cucumbers, feta cheese, oil, pepper)

Greek yogurt (with berries, bananas, flax seed, oats, honey)

Chicken Salad

Tuna Salad

Grilled Cheese + Turkey Bacon

DINNER

Yam Fries + Turkey Burger

Pasta Concoction + Chicken + Fries (cheese, peppers, onions, broccoli)

Double Baked Potatoes (chives, bacon bits, cheese, oil, sour cream)

SNACKS

Pita + Hummus + Milk

Fruit (one before each meal, kiwi)

Greek Yogurt (oats, berries, bananas, flax seed, honey)

Protein Bar (clif bars)

Fruit Smoothie (frozen fruit, fruit, flax seed, gatorade powder, strawberry protein powder)

Protein Shake (almond butter, banana, Oreo crunch)

Quinoa

Tuna Melt (pepper, oil, cheese, mayo, pepper, onion, peppers, mustard, hot sauce)

Trail Mix

Cheese + Crackers

Tell me what you're eating and I'll add it to the list!! Btw, did you guys notice how easy these things are to make/eat?